Yoga teaches me how to focus and keep my attention centered on my body and its movements. It also keeps me calm. These things help me connect with my horse when I ride.
~ Sara
Yoga teaches me how to focus and keep my attention centered on my body and its movements. It also keeps me calm. These things help me connect with my horse when I ride.
~ Sara
Yoga has been quite beneficial in my relation to riding horses. Through yoga I have kept my body feeling young and healthy, strong and flexible, balanced and focused, all qualities that assist me when I ride my horse.
~ Gayle